صعوبة النوم

اضطرابات النوم

لماذا ينصح بالنوم في غرفة باردة

لماذا ينصح بالنوم في غرفة باردة

وكالة أخبار المرأة

وكالة أخبار المرأة ذكرت تقارير طبية أنه حتى يحصل المرء على نوم جيد، ينبغي تبريد الجسم، مبينة أن النوم العميق يحدث عندما تنخفض درجة حرارة الج...

اضطرابات النوم

لماذا ينصح بالنوم في غرفة باردة

لماذا ينصح بالنوم في غرفة باردة

وكالة أخبار المرأة

وكالة أخبار المرأة ذكرت تقارير طبية أنه حتى يحصل المرء على نوم جيد، ينبغي تبريد الجسم، مبينة أن النوم العميق يحدث عندما تنخفض درجة حرارة الج...

اضطرابات النوم

تحذير لمن يسهرون الليل وينامون النهار

تحذير لمن يسهرون الليل وينامون النهار

وكالة أخبار المرأة

وكالة أخبار المرأة يقول احد السياح كنا نقضي إجازة في تركيا ، أقمنا بفندق مردان بالاس و هو من الفنادق الرائدة في العالم و به منتجع صحي كبير ج...

اضطرابات النوم

أطعمة فعالة تساعد في وقف كابوس الشخير

أطعمة فعالة تساعد في وقف كابوس الشخير

وكالة أخبار المرأة

وكالة أخبار المرأة فيما يعد الشخير مشكلة لمن يعاني منه ولمن حوله، هناك مجموعة من الأطعمة الفعالة تساعد على وقف الشخير أثناء النوم والمساعدة ...

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